Hi! I’m Jordan

I’m a certified health and wellness coach, a travel advisor, a wife, and a proud mama to a kind-hearted-yet-strong-willed 5-year-old girl. My life is full – and for a long time, it felt too full.

I never set out to become a coach, but like most good transformations, life had other plans. For years, I was everything for everyone: a wife, a mom, a boss, a woman quietly carrying it all. Between managing a demanding career as a veterinary practice manager, working 50+ hours a week, running a household, and trying to show up fully for the people I love, I slowly lost sight of myself.

That moment of “something has to change” became the beginning of everything.

PUNT Coaching was born from my own journey to find balance, healing, and a sense of self again. PUNT stands for Prioritize, Uncover, Nurture, and Transform — a philosophy that guides my work as a certified health and wellness coach. My mission is to help you reconnect with yourself, rediscover your strength, and create a life that feels good from the inside out.

I truly believe you don’t need to overhaul your life overnight to feel better. You just need to remember that you are worth taking care of, too. Coaching with me feels like sitting down with a good friend — someone who listens without judgment, offers perspective, and helps you dig out from under the weight of it all. Together, we’ll gently, sustainably, and without shame, create a path forward.

I work with men and women of all ages because everyone deserves the chance to reset, recharge, and rewrite their wellness story. Whether you’re starting fresh, navigating a big transition, or simply ready to feel more like yourself again — I’m here to walk beside you as you step into the next version of your life.

When I’m not coaching, you’ll find me soaking up sunshine on the water, planning my PUNT Travel client’s vacations, riding horses, or sharing laughs with my family and friends. I believe in fresh air, big hearts, second chances, and the power of showing up for yourself.

Whether you found your way here through a referral from a medical professional, a mutual connection, or simply by chance – I’m delighted you’ve arrived and I cannot wait to meet you!

Hi! I’m Jordan I’m a certified health and wellness coach, a travel advisor, a wife, and a proud ... Read More